Thursday, October 6, 2016
Black Bean Soup
INGREDIENTS:
1 small yellow onion, minced
2 garlic cloves, minced
2 celery stalks, finely chopped
1/4 large red bell pepper, finely chopped
2 chicken bouillon cubes
1 1/2 cups boiling water
2 {15 oz} cans black beans {do NOT drain}
1 teaspoon salt
1/2 teaspoon cumin
2 tablespoons lemon juice
1 1/2 tablespoons cornstarch
DIRECTIONS:
Combine the first six ingredients in a large pot and simmer for 10 minutes. Add half a can of beans, salt and cumin, and cook for 5 more minutes. Puree soup slightly in a blender, then return to pot. Add the rest of the beans.
In a small mixing bowl, combine the cornstarch with 1 1/2 tablespoons of water. Add the lemon and the cornstarch mixture to the soup, and cook until thickened.
You.Are.Welcome.
Tuesday, August 25, 2015
Thai Curry-Corn Soup
1 t garlic powder
2 cups frozen sweet corn
1 red bell pepper, thinly sliced
15 oz can light coconut milk
2 cups So Delicious coconut milk (or dairy-free milk of choice)
1 cup vegetable stock
4-5 t red curry powder (adjust to taste)
1 T lime juice
4 cups baby spinach, washed
1 T sea salt, more or less to taste
Directions:
Add garlic powder, corn and bell pepper, and saute for another 2-3 minutes.
Stir in both kinds of coconut milk, veggie stock, curry powder and lime juice. Cover and wait until it starts to simmer. Stir, then let it simmer for about 5 minutes until heated through.
Stir in the spinach and allow to cook for another 2-3 minutes. Add salt, taste and adjust.
Chili spiced chicken soup with stoplight pepper and avocado relish
2 teaspoons ground cumin
1 1/2 teaspoons ground coriander
1 teaspoon dried oregano
1 teaspoon cracked black pepper
1/2 teaspoon kosher salt
Soup:
1 1/4 pounds skinless, boneless chicken breasts, cut into 1/2-inch-wide strips
2 cups chopped sweet onion
1 cup chopped red bell pepper
1 cup chopped green bell pepper
1 cup chopped yellow bell pepper
1 tablespoon minced garlic
1/2 teaspoon salt
2 cups fresh corn kernels
1 (32-ounce) carton fat-free, less-sodium chicken broth
1 (28-ounce) can fire-roasted crushed tomatoes, undrained
2 tablespoons fresh lime juice
Relish:
1/3 cup chopped green onions
1 teaspoon grated lime rind
3 ounces queso fresco, crumbled
1 diced peeled avocado
Cilantro sprigs (optional)
Preparation
Buffalo chicken Chowder
Prep Time: 10 minutes Cook Time: 25 minutes Total Time: 35 minutes Servings: 4
A hearty and creamy chowder with all of the flavours of buffalo chicken wings!
ingredients
2 tablespoons butter
1 onion, diced
2 carrots, diced
2 stalks celery, diced
2 cloves garlic, chopped
1/4 cup flour (rice flour for gluten free)
3 cups chicken broth or chicken stock
1 pound cooked chicken, diced or shredded
hot sauce to taste (I used 1/4 cup Franks Red Hot sauce)
1 large yukon gold or other boiling potato, peeled and cut into bite sized pieces
salt and pepper to taste
1 cup heavy cream
1/4 cup blue cheese, crumbled
directions
Melt the butter in a large sauce pan over medium-high heat, add the onion, carrots and celery and cook until tender, about 8-10 minutes.
Add the garlic and cook until fragrant, about a minute.
Mix in the flour and let it cook for 2-3 minutes.
Add the chicken broth, chicken, hot sauce and potatoes, bring to a boil, reduce the heat and simmer until the potatoes are tender, about 10-15 minutes.
Season with salt and pepper, mix in the cream and blue cheese and remove from heat when the cheese has melted.
Slow Cooker 2: Melt the butter in a large sauce pan over medium heat, add the flour, cook for 2-3 minutes, add the broth, place everything except the cream and cheese in the slow cooker and cook on low for 6-10 hours or high for 2-4 hours before adding the cream and cheese.
Slow Cooker Option: Instead of using cooked chicken, used uncooked boneless, skinless chicken breasts or thighs, place them in the slow cooker with everything else and when done cooking, remove them, dice or shred them and return them to the soup.
Seafood Chowder
25 g butter
1 small onion, diced
1 leek, trimmed and diced
1 small carrot, diced
1 potato, cubed
50 g smoked salmon slices (cut into julienne, long thin strips)
120 ml dry white wine
450 ml tarragon-scented fish stock or water
225 g mixed fresh fish fillets (skinned and cut into bite-sized pieces - cod, haddock, hake orsalmon)
175 g raw dublin bay prawns and mussels (scrubbed clean)
1 tblsp chopped fresh flat-leaf parsley
175 ml cream
salt and freshly ground black pepper
This seafood chowder always goes down well but particularly when it is bitterly cold outside. It is just so rich and tasty with the most wonderful infusion of shellfish, fresh and smoked fish. The secret of this soup is not to overcook the fish, so bear in mind that everything continues to cook even after it is taken off the heat.
Heat a large pan over a medium heat. Add the butter and once it is foaming, tip in the onion, leek, carrot, potato and smoked salmon. Sauté for 2-3 minutes until softened.
Pour the wine into the pan and allow to bubble down and reduce by half. Add the fish stock or water and bring to a simmer, then add the fresh fish and shellfish.
Return the pan to a simmer and add the parsley and cream, then season to taste.
Cover with a lid and simmer gently for another 2-3 minutes until the fish and prawns are tender and all of the mussels have opened, discard any that do not.
To Serve: Ladle the chowder into warmed serving bowls, piling plenty of the fish and shellfish into the centre of each one.
Tuesday, June 16, 2015
Slow cooker Mav and cheese with chedder cheese soup
1/2 cup butter
salt and ground black pepper to taste
1 (16 ounce) package shredded Cheddar cheese, divided 1 (5 ounce) can evaporated milk
2 eggs, well beaten
2 cups whole milk
1 (10.75 ounce) can condensed Cheddar cheese soup (such as Campbell's®)
1 pinch paprika, or as desired (optional)
Add all ingredients to list
Add butter to pasta and stir until melted; season with salt and pepper. Sprinkle about 1/2 the Cheddar cheese over pasta and stir.
Whisk evaporated milk and eggs together in a bowl until smooth; stir into pasta mixture.
Whisk milk and Cheddar cheese soup together in a bowl until smooth; stir into pasta mixture. Sprinkle remaining cheese over pasta mixture; garnish with paprika.
Cook on Low for 3 hours.
Thursday, April 9, 2015
Minestrone Soup
Saturday, December 13, 2014
{slow cooker} white chicken chile soup
Thursday, November 6, 2014
Slow Cooker Baked Potato Soup
Friday, October 31, 2014
slow cooker taco pumpkin soup
- 3 boneless, skinless chicken breast (I put mine in totally frozen)
- 1 (28oz) can (or two 14oz cans) fire-roasted tomatoes
- 1 (14oz) can pumpkin puree (not pie filling)
- 1 onion, diced
- 2 tsp cumin
- 2 tsp chili powder
- 1 tsp salt, or to taste
- 4 cups vegetable broth (or you could use chicken broth broth)
- ¼ cup cilantro, roughly chopped, plus more to serve
- 1 lime - for the lime juice
Wednesday, February 12, 2014
spicy tortilla soup
Friday, December 27, 2013
Ham Chowder
Sunday, May 12, 2013
Lemon Chicken Soup with Orzo
Sunday, March 3, 2013
Thursday Night Stew
Wednesday, November 28, 2012
Crockpot Beef Stew
Tuesday, October 11, 2011
Creamy Chicken and Wild Rice Soup
HO.LY.COW.

½ cup butter
1 medium yellow onion, finely chopped
½ – 1 cup frozen corn
½ cup chopped celery
½ cup carrots, sliced
1 pound boneless, skinless chicken breasts, cubed
½ pound fresh mushrooms, sliced
¾ cup all-purpose flour
6 cups chicken broth
2 cups cooked wild rice (I used brown rice and it still tasted amazing)
1 teaspoon salt
1 teaspoon curry powder
1 teaspoon mustard powder
1 teaspoon dried parsley
½ teaspoon black pepper
1 cup slivered almonds
2 cups nonfat half-and-half (use normal half-and-half if you prefer, but you won’t believe how delicious this is with the nonfat variety!)
Melt the butter in a large pot over medium heat. Stir in the onion, celery, corn, chicken and carrots and sauté for 5-7 minutes until vegetables are tender and chicken is cooked through. Add the mushrooms and sauté 3-4 more minutes. Then add flour and stir well. Over medium heat, gradually pour in the chicken broth, stirring constantly. Bring the soup just to a boil and then reduce heat to low and let simmer, while stirring, for 5-6 minutes, until it has thickened slightly.
Next, add the rice, salt, curry powder, mustard powder, parsley, ground black pepper and almonds. Allow all the ingredients to heat through and then pour in the half-and-half. Let the soup gently simmer for about 1 hour, stirring occasionally to prevent sticking. The soup should not boil but should simmer over low heat so that it thickens slowly.
Brad and I are both in heaven right now...and I'm excited to eat it for lunch tomorrow. And mine really turned out like the picture above. I got this recipe from the same blog that Ayrel's posted some recipes http://www.melskitchencafe.com
Sunday, February 20, 2011
Broccoli Cheese Soup
And tonight we are under a winter weather advisory with 1-3 or 3-5 inches of new snow predicted. plus rain. plus sleet.
So, what better to prepare for dinner than a warm, filling soup.
This is the first time I've made a broccoli cheese soup, and it turned out great.
It was super easy to prepare- in fact I made it all while the Rhodes rolls were cooking (15-20 mins). Our stomachs are full and happy tonight, and we are hoping this is the last snow fall of the season...probably not.
Broccoli Cheese SoupServe with warm bread/rolls.
Hurry and make it before it's too warm to make it anymore.
found at: barefoot and baking
Thursday, January 20, 2011
Loaded potato soup

Baked Potato Soup
2 large baked potatoes
2/3 cup butter
2/3 cup flour
6 cups milk
1 heaping T chicken bouillon or base
1 cup shredded cheddar cheese, plus more for garnishing
3/4 t pepper
3/4 t salt
8 oz sour cream
2 green onions, chopped
crumbled bacon, optional
Bake potatoes at 400 for 1 hour. When cool, cut into small cubes and set aside. In a large pot, melt butter and add flour. Mix well, then add milk and bring to a boil. Stir until it thickens. Add bouillon, salt, and pepper. Then add cheese and potatoes. A few minutes before serving add sour cream. Garnish with more cheese, green onion and bacon.
Tuesday, January 18, 2011
Tomato-Basil Parmesan Soup
- In a large crock pot combine tomatoes, celery, carrots, chicken broth, onions, bay leaf, fresh basil, and oregano (if using dried basil and/or oregano add the last hour of cook time).
- Cover and cook on high for 1 hour then turn to low and cook for 4-6 hours, or until flavors are blended and vegetables are soft.
- The fun part – about an hour before serving prepare roux: melt butter over low heat in a skillet; add flour and stir constantly with a whisk for 5-7 minutes (the roux will be golden brown and smell heavenly, but if you don’t whisk it constantly it will burn and you will have to start over).
- S-l-o-w-l-y stir in 1 cup hot soup from the crock pot. Gradually add another 3 cups of soup in 1 cup increments, stirring after each addition until smooth.
- Add all back into the crock pot. Stir and add Parmesan cheese, warmed half and half, salt, and pepper. Cover and cook on low for another hour or until ready to serve. Do not allow to simmer after adding cream and cheese or they will curdle.
Monday, January 11, 2010
tasty Tomato Soup
Ingredients:
- 2 cups fat-free, less-sodium chicken broth
- 1 cup chopped onion
- 3/4 cup chopped celery
- 1 tablespoon thinly sliced fresh basil (used dried bc I didn't have fresh)
- 1 tablespoon tomato paste
- 2 pounds plum tomatoes, cut into wedges
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 6 tablespoons plain low-fat yogurt
- 3 tablespoons thinly sliced fresh basil (used a dash of dried)
Combine first 6 ingredients in a large saucepan; bring to a boil.
Reduce heat, and simmer 30 minutes.
Place half of tomato mixture in a blender. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender.
Place a clean towel over opening in blender lid (to avoid splatters).
Blend until smooth. Pour into a large bowl.
Repeat procedure with remaining tomato mixture.
Stir in salt and pepper.
Ladle 3/4 cup soup into each of 6 bowls; top each serving with 1 tablespoon yogurt and 1 1/2 teaspoons basil.
found at: http://www.cookinglight.com/






