Thursday, May 24, 2012

Quinoa Taboule


This is what a field of quinoa looks like from a moving bus on a rainy day in Bolivia (this is as close as I will ever get to creating an impressionistic masterpiece).


This is what the leftovers from Quinoa Taboule look like - you want to make it, oh yes you do!
Quinoa Taboule

2 cups water
2 teaspoons chicken bouillon granules (I prefer bouillon paste)
1 cup quinoa

Bring water and bouillon to a boil. Add quinoa and cover with a lid. Lower heat to a simmer. Cook about 15 minutes or until all the liquid is absorbed. Fluff the quinoa and allow to sit about 15 minutes.

To the cooked quinoa add:
1 cup chopped cilantro (parsley if you prefer)
1/2 cup sweet onion, diced
1 clove garlic, minced
Juice of 1 lemon
1/4 cup extra virgin olive oil
chopped green onion for garnish

Toss all ingredients together. Chill for 1 hour or overnight.

I also add tomatoes, onions, green peppers, olives, and anything else that sounds good to me.

Did you know: Quinoa is considered the most perfect of all grains. It provides more essential nutrients and protein than any other source in the vegetable or animal kingdoms. It is a staple of South America cuisine, used like rice or couscous, but most traditionally in soups.


1 comment:

Brei said...

that's so funny! We just had a quinoa taboule the other night-a little different, but still really good, and I was going to post it as well!