southwest quinoa casserole

yummy, quick, and easy!

recipe found at: food.com 

Serves: 4

Ingredients

• 1 (14 ounce) can Rotel Tomatoes
• 1 (15 ounce) can whole black beans, drained
• 1/4 cup sliced jalapeno
• 1 cup frozen corn
• 1/2 cup vegetable broth
• 3/4 cup quinoa
• 1/2 teaspoon garlic powder
• 1/2 teaspoon ground cumin
• 1/2 teaspoon ground coriander
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1 cup grated cheddar cheese
• sour cream (optional)
• 
  

Directions:

1. 1
   Preheat oven to 400.
2. 2
   combine all ingredients except cheese and sour cream in a 2 quart casserole.
3. 3
   cover with foil and bake for 30 minutes.
4. 4
   remove and stir.
5. 5
   bake for another 20 minutes or until all liquid has been absorbed and quinoa is tender.
6. 6
   cover with cheese and broil till cheese is melted (usually around 1 or 2 minutes).
7. 7
   serve with sour cream